Dry pollen

Despite its simple appearance, each of these dry pollen grains contains carbohydrates, sugars, protein, lipids, calcium, magnesium, iron and different vitamins that make it one of the most complete natural foods.
The Spanish government has declared bee pollen to be a superfood, which helps to complete the normal diet and which possesses many of the nutrients we need daily.

Suggestions

It can be eaten alone, but also diluted in any kind of liquid such as water, milk, tea, juice or even yogurt.